Descripción
En este libro encontrarás pautas simples y originales que te acompañarán en el camino de la meditación. La autora nos presenta, de manera didáctica, distintas técnicas de respiración, relajación y visualización para ingresar a diferentes planos y dimensiones. Una guía de trabajo adecuada, seria y progresiva, un instrumento valioso para terapeutas, sanadores y artistas. Descubrirás 26 propuestas de visualización, con su significado, objetivos y ejercitación que incluye mandalas para meditar y colorear.
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